A caring and passionate atmosphere that promotes growth, progress and self-confidence!
For adults and teenagers aged 15 and over, all our classes classes focus on the pleasure of dancing, fluidity of movement, improved posture and self-confidence.
Participants come with different objectives: physical and artistic practice, improving their skills, loosening up, finding a balance with work, expressing themselves, making friends...
All classes are open to all, without reservation. Subscriptions, cards, classes .
* classical dance, floor barre
* contemporary, Graham technique, release
* American tap dance
* Yoga, Pilates, Fitness, floor barre, restorative movement.
All year round, at the price of a normal classes .
Come to the classes of your choice, WITHOUT RESERVATION.
Outfit classes trial: no dress code; leggings, t-shirt, socks are accepted.
On sale on site: leotards (25€), tights (12€) and slippers (18€).
Cards : this is the most flexible mode, you come when you want, to the classes of your choice; valid for 4 months for all disciplines.
Subscriptions : linked to a fixed classes per week. You can make up for a lost classes with another classes.
- Subscriptions classes for 1 hour: 460€, no classes during school vacations
- Subscriptions classes of 1h30: 590€, no classes during school vacations (34 weeks)
- Subscriptions classes Adults 1h30: 650€, with classes during the 1st week of school vacations, except Christmas (38 weeks).
Continuing classes :
- 1st week of school vacations: Monday 2:30 pm Yoga-Pilates, every classes from 7:30 pm, Saturday at 10 am.
- 2nd week: Thursday 6:30 pm floor barre and restorative movement.
The other classes sites are not open during school vacations.
outside school vacations, zone C, from September 2, 2024 to June 29, 2025
Registration in classes
See Workshops
Online registration only, classes and courses
Contemporary dance teacher, GRAHAM technique, co-founder, state diploma exemption (D.E.)
Dance teacher classical ballet, state-certified (D.E.), co-founder of Paris Marais Dance School
Teacher of classical ballet, state-qualified (D.E.)
Teacher of classical ballet and contemporary, floor barre, state-qualified (D.E.)
Professeur de Danse contemporaine, technique Graham, diplômé d'Etat (D.E.) et C.A.
Teacher of classical ballet, state-qualified (D.E.)
Payments over 1 to 10 months
DISCOUNTS 20% FAMILY, STUDENTS, INTERMITTENTS, JOB SEEKERS
Please remove your shoes on entering.
Shelves are available for storing your shoes.
Separate men's and women's changing rooms and toilets:
- changing room women: bottom right of staircase
- changing room men: ground floor, right as you enter.
You can leave all your belongings in the changing rooms, so there's no need to clutter up the studios. Your belongings are safe there.
Registration, classes and courses exclusively online
Courses are scheduled during all school vacations.
Please consult the section TRAINING of this site.
YES if the participant is a minor, please notify the teacher directly on the classes whatsapp group.
NO if the participant is over 18. If you can't come on the scheduled day, you can choose another day or time to replace it, as long as it's roughly the same level.
26 boulevard de Sébastopol, 75004 Paris
Add the address to your contacts now!
The studios benefit from an exceptional location in the heart of Paris, right next to the Forum des Halles (RER and metro entrance) and the Centre Pompidou.
Metro
Châtelet (240m), lines 1, 4, 7, 11, 14
Rambuteau (350m), line 11
Les Halles (350m), line 4
Etienne Marcel (380m), line 4
Hôtel de Ville (400m), lines 1, 11
RER
o Chatelet-Les Halles (250m), lines A, B, D
BUS
Lines 27, 38, 45, 47, 58, 67, 70, 74, 75, 76, 85, 96
Line 38 stops just ahead.
PARKING
Parking Sébastopol, opposite
20 parking lots less than 400m away
Separate men's and women's changing rooms.
Separate men's and women's toilets and showers.
In practice :
> All persons entering the premises (participants, children, parents) are asked to remove their shoes at the entrance and to leave their shoes, coat or umbrella where indicated.
> We recommend that you leave your bag at changing room, so that you don't need to bring anything into the dance studio.
Nothing is lost, everything is found!
The lost and found cupboard is located in the vaulted reception room.
You'll enjoy :
o new, clean studios
o floors with Harlequin flooring and carpets, designed for dancing
o new separate M/F changing rooms with toilets and showers
o a waiting and rest room
o beverages
o dance films
o a sales outlet for dancewear
o an Internet connection.
Outside of school vacations, PMDS is open every day from Monday to Sunday.
PMDS is closed:
- all public holidays
- Ascension Day (Thursday to Sunday inclusive).
School vacations :
Regular annual classes courses do not take place during zone C school vacations
Courses are scheduled for all vacations.
A t-shirt, leggings, socks.
- classical ballet : preferably half ballet slipperspointes .
- contemporary dance, floor barre : barefoot.
You can then purchase an outfit that is more in line with regular practice, listed on the Outfits page.
Forchildren and teenagers, a medical certificate is required every year for annual registration, even in classes year. The medical certificate must be provided within one month of online registration.
For courses, the certificate is not required.
For adults, no medical certificate is required.
Regardless of classes or the age of the participant, the instructor may request a medical certificate if he or she deems it necessary.
If you are a complete beginner or an experienced person, the question does not arise:
- beginner 1e classes Initiation 1 year
- beginner : 2 to 4 years of practice after the age of 8
- confirmed / advanced : + 6 to 8 years of practice after the age of 8
If you have an intermediate level but haven't danced for a long time, no problem, you choose the level you want (beginner, intermediate or beginner/medium) and you will readjust if necessary.
classical ballet You can present yourself at the level you usually take. Then you will adjust if necessary.
Contemporary-Graham: It is imperative to start with the basic technique, and in the first instance, with classes from floor barre with Maggie Boogaart.
For the intermediate level: you must have done all the preparation necessary to be able to do the turns around the back (including "going to the elbow") and at least the first 3 developments of "back leg extension" and "exercise on six" (complete).
For the advanced level: at the invitation of the instructor. You must be able to do all 6 developments of back leg extension, a pitch turn and a tilt in balance.
Subscriptions can only be taken online on this same site. From the button at the top of the page, choose the teacher, then Annual Activities.
For the 1st classes , choose "1st classes".
For the 2nd weekly classes , use the "add a classes" button, then choose "2nd classes". 60€ discount will be deducted automatically.
For the 3rd classes , use the "add a classes" button, then choose "3rd classes". 80€ discount will be deducted automatically.
For the 4th classes and following, use the "add a classes" button, then choose "4th classes", then "5th classes" .... 80€ discount will be deducted automatically.
You can pay in 1, 2, 3, 4, 6, 10 times for subscriptions.
You can pay in 1, 2, 3 or 4 times for the cards.
A schedule is provided during the registration process.
The withdrawals are made on successive months.
It's true, you can pay up to 10 times for subscriptions taken out in September and October.
