In the sumptuous Palazzo Caprioli, in Brescia between Verona and Milan, treat yourself to a dream stay in the ambiance of Renaissance Italy.
With 2 to 4 hours of movement and balance exploration at the end of the day, you can visit Brescia, Bergamo, Lake Iseo, Lake Garda, Verona, Mantua, Venice or Milan all in one day.
Levels: for all
Duration: 4 days
AN INTRODUCTION TO THE FUNDAMENTALS OF " classical ballet " AND CONTEMPORARY DANCE
This workshop is designed for anyone who wants to find fulfillment through their body and movement, and to explore new dimensions inspired by the art of dance—both physical and spiritual. This approach highlights how mastering technical elements drawn from the " classical ballet " and contemporary dance can impact daily life.
It's all about finding out where to draw energy from, how to diffuse it and use it in different parts of the body, and creating a new version of yourself that combines body and mind, posture and your vision of the world.
4:00–6:00 PM: Center, breathing, vital energy, with Maggie Boogaart (choreographer, contemporary dance teacher)
6:30–8:30 p.m.: Posture, grounding, elevation, balance, with Ghislain de Compreignac ( classical ballet instructor)
Price: €350
Weekend: $250
Limited spots
Optional:
Kundalini yoga
deep relaxation, gong bath
Osteopathy
